In This Post practices of Meditation one for
focusing your mind and energy, and one for complete rest at the end of a busy
day. The gentle guiding voice of Devamani with music accompaniment guides you
into a blissfully relaxed state.
Designed to take the edge of stress! This practice is ideal
when you need an energy boost. It helps centre the mind and concentrate
efforts.
Leave work behind and unwind! An aid to sleep and a stepping
stone from the work mind set to the leisure mind set
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